Check Out Our Blog

Feb 10, 2020

Understanding Shoulder Injuries

Being extremely mobile and flexible, shoulder joints can sometimes be more susceptible to injuries than other joints. Minor injuries,...

12 views

Dec 23, 2019

Text Neck: How Screen Time Negatively Affects Your Body

Mobile phones use electromagnetic radiation to receive and transfer data. It may cause brain tumor, Alzheimer’s disease, Parkinson’s...

17 views

Mar 11, 2019

5 Things to Know Before Your First Physio Appointment

Physiotherapy can be an effective treatment for all sorts of painful and functional conditions. If you are considering booking your first...

65 views

Dec 4, 2018

Benefits of Regular Massage Therapy

When people hear the phrase “massage therapy” they may think of a fancy spa treatment. More and more, however, scientists are finding...

16 views